Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Ultimate Pole Destroyer
Bonus Content
Intro
Prerequisites- Which level am I?
Coming up this month...
This Weeks Live Class Links
Guest Workshops
Beg/ Int Tricks and Transitions with Yvonne Smink (12th March) (89:49)
Int/ Adv Static Dynamics with Yvonne Smink (12th March) (88:19)
Beg/ Int Heels Choreo with Alis Burning Heel (26th March) (95:37)
Int/ Adv Heels Tricks with Alis Burning Heel (26th March) (89:46)
Beg/ Int Pole Tricks with Louise Wawrzynska (10th April) (94:19)
Int/ Adv Spin Pole Tricks with Louise Wawrzynska (10th April) (93:00)
Beg/ Int Heels Choreo with Aleksandra Karolina (23rd April) (90:04)
Int/ Adv Heels Choreo with Aleksandra Karolina (23rd April) (92:04)
Beg/ Int Heels Choreo with Anna Frost (28th May) (92:08)
Int/ Adv Heels Choreo with Anna Frost (8th May) (92:38)
Beg/ Int Pole Tricks with Pole Nick (15th May) (96:49)
Int/ Adv Pole Tricks with Pole Nick (15th May) (98:43)
Int/ Adv Tricks with Jenny Polestructions (5th June) (93:28)
Beg/ Int Tricks with Jenny Polestructions (19th June) (95:22)
Beg/ Int Heels Choreo with Mimi Midnight (25th June) (86:52)
Int/ Adv Heels Choreo with Mimi Midnight (25th June) (88:30)
Beg/ Int Heels Choreo with Sasha Meow (10th July) (88:18)
Int/ Adv Heels Choreo with Sasha Meow (10th July) (90:45)
Int/ Adv Spin Pole Combos with Gaby Borrayo (23rd July) (95:18)
Int Static Pole with Gaby Borrayo (31st July) (95:36)
Int/ Adv Flexi Tricks on Spin with Carly Child (7th Aug) (90:02)
Beg/ Int Tricks and Shapes with Aerial Allie (94:01)
Int/ Adv Combo's with Aerial Allie (13th Aug) (98:32)
Beg/ Int Spin Pole Shapes with Carly Child (20th Aug) (91:23)
Stripper Choreo with Doris Arnold (3rd Sept) (86:33)
Stripper Tricks Mixed Ability with Doris (3rd Sept) (85:53)
Beg/ Int Spin Pole Sequences with Mischka (17th Sept) (92:10)
Int/ Adv Dynamic Combos with Mischka (25th Sept) (88:37)
Heel Lab Mixed Level with Carmine Black (1st Oct) (93:38)
Slink with Carmine Black (15th Oct) (96:46)
Magnus Labbe Mixed Level Low Flows (9th Oct) (104:42)
Int/ Adv Tricks/ Static Rotations with Magnus Labbe (23rd Oct) (93:34)
Intermediate Pole Tricks with Anne Eyer (10th Dec) (96:50)
Advanced Pole Tumbles with Anne Eyer (20th Nov) (95:43)
Daphne Lux Luxotic Intermediate Choreo (26th Nov) (86:05)
Daphne Lux XO Cardio Advanced (27th Nov) (93:43)
Laura Lou Inter Heels Pole Flow (4th Dec) (96:03)
Laura Lou Heels Pole Tricks Advanced (18th Dec) (90:46)
Advanced Kips and Tricks with Anna Frost (5th Feb) (90:26)
Intermediate Shapes with Polestructions aka Jenny (25th Feb) (96:54)
Intermediate Tricks and Combos with Heidi Hildersley (4th March) (84:22)
Advanced Strength Tricks with Heidi Hildersley (11th March) (86:05)
Advanced Bendy Tricks with Pole Mimi (12th March) (98:57)
Intermediate Pole Shapes and Tricks with Pole Mimi (25th March) (85:59)
Intermediate Shapes with Bexiita (8th April) (90:20)
Advanced Tricks and Shapes with Bexiita (29th April) (88:29)
Pole Illusions Int/ Adv with Mel Lee (16th April) (85:15)
Intermediate Heels Choreo with Mel Lee (30th April) (87:54)
Intermediate Tricks & Combos with Maria Gomez (7th May) (76:53)
Intermediate Floorwork with Bianca B (101:19)
Advanced Spin Pole Combos with Maria Gomez (20th May) (88:27)
Advanced Heels Choreo with Bianca B (21st May) (90:43)
Int/ Adv Static Dynamics with Yvonne Smink (12th March)
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock