About this Package
Do you want to learn some of my favourite pole tricks & transitions from the comfort of your own home / studio? Then this is the perfect package for you!
The package will give you access to regular pole tutorials and live classes every month as well as access to all previous tutorials/ classes! Check out the schedule to see the upcoming classes.
These tutorials will range from short trick & combo tutorials, to full length trick / flexibility / combinations / spinning pole content and more.
This package will have content for all levels whether you are new to the pole scene or a pro.
This subscription is billed monthly and can be cancelled at any point. There is no commitment period and you can cancel at any time!
Have a trick request? Be sure to drop me an email and lets make it happen!
Pole Class/ Tutorials Curriculum
- Intermediate Pole Tricks (4th Nov) (70:08)
- Flow Choreo (5th Nov) (67:09)
- Front Splits Express (9th Nov) (34:57)
- Heels Choreo Int+ (13th Nov) (72:12)
- Advanced Pole Tricks (13th Nov) (66:58)
- Flips and Jumps Adv Level (17th Nov) (63:05)
- Deep Shoulder Stretch (21st Nov) (40:29)
- Back Bends with Athena (24th Nov) (59:08)
- Beginner Pole Tricks (30th Nov) (62:21)
- Middle Splits with Athena (6th Dec) (56:28)
- Beginners Pole Tricks (14th Dec) (61:41)
- Advanced Tricks (15th Dec) (64:29)
- Intermediate Pole Tricks (19th Dec) (65:13)
- Christmas Heel Choreo (24th Dec) (82:39)
- Cup Grip/ True Grip Ayesha Workshop (27th Dec) (72:13)
- Twisted Grip/ Elbow Grip Ayesha Workshop (28th Dec) (73:08)
- Handspring Tricks and Transitions Advanced (29th Dec) (77:14)
- Handspring Ayesha Clinic Inter+ (30th Dec) (61:03)
- Middle Splits with Athena (5th Jan) (59:03)
- Heels Choreo (7th Jan) (67:02)
- Intermediate Pole Tricks (9th Jan) (63:41)
- Brass Monkey Tricks (13th Jan) (64:56)
- Intermediate + Pole Tricks (18th Jan) (64:34)
- Heels Tricks & Sequences (21st Jan) (73:42)
- Advanced Tricks (23rd Jan) (66:06)
- Back Bends with Athena (26th Jan) (59:53)
- Deep Shoulder Stretch (31st Jan) (32:50)
- Intermediate Pole Tricks (6th Feb) (62:46)
- Intermediate + Pole Tricks (15th Feb) (64:35)
- Heels Choreo Int+ (18th Feb) (64:38)
- Advanced Pole Tricks (20th Feb) (64:53)
- Back Bends with Athena (21st Feb) (61:32)
- Flow Choreo (23rd Feb) (67:46)
- Splits Express (27th Feb) (34:42)
- Intermediate Combos (1st March) (66:00)
- Intermediate Tricks (3rd March) (64:10)
- Middle Splits with Athena (14th March) (56:59)
- Intermediate + Pole Tricks (15th March) (64:57)
- Heels Choreo Int+ (18th March) (65:55)
- Front Splits and Pancakes (20th March) (59:09)
- Advanced Pole Tricks (24th March) (66:19)
- Advanced Spin Pole Combos (29th March) (62:25)
- Static Spins and Flows Intermediate (31st March) (65:31)
- All you KNEE'd is ELBOW grip with @polestructions (2nd April) (96:31)
- Splits Express (3rd April) (35:27)
- Intermediate Pole Tricks (5th April) (61:15)
- Advanced Pole Tricks (10th April) (69:21)
- Back Bends with Athena (20th April) (59:04)
- Flow Choreo (22nd April) (60:49)
- Static Rotations Int/ Int+ Level (22nd April) (64:20)
- Heels Flows Intermediate (24th April) (69:26)
- Int+ Pole Tricks (26th April) (62:51)
- Int Pole Tricks (3rd May) (62:22)
- Middle Splits with Athena (9th May) (60:25)
- Int+ Pole Tricks (12th May) (68:55)
- Down Low with Dan BONUS CLASS (13th May) (66:02)
- Heels Choreo (13th May) (61:02)
- Handspring Ayesha Clinic Int+ (16th May) (64:18)
- Handspring / Ayesha Tricks Adv (16th May) (67:43)
- Int/ Adv Heels Tricks (22nd May) (63:40)
- Advanced Pole Tricks (23rd May) (62:42)
- Spin Pole with Karamel Aura (4th June) (92:29)
- Int Pole Tricks (5th June) (61:40)
- Day 1 (6:26)
- Day 2 (6:50)
- Day 3 (6:22)
- Day 4 (8:56)
- Day 5 (10:49)
- Day 6 (4:40)
- Day 7 (7:23)
- Day 8 (4:20)
- Day 9 (6:43)
- Day 10 (5:21)
- Day 11 (5:32)
- Day 12 (7:06)
- Day 13 (5:30)
- Day 14 (7:07)
- Day 15 (6:44)
- Day 16 (5:12)
- Day 17 (7:52)
- Day 18 (6:47)
- Day 19 (8:13)
- Day 20 (6:38)
- Day 21 (7:43)
- Day 22 (6:57)
- Day 23 (4:54)
- Day 24 (8:28)
- Day 25 (3:57)
- Day 26 (6:17)
- Day 27 (4:19)
- Day 28 (8:29)
- Day 29 (6:49)
- Day 30 (6:54)
- Trapped Boomerang Combo Spin (6:47)
- Gemini Bridge (Trick) (5:41)
- Martini Combo (12:54)
- Badazz Seat (Trick) (7:05)
- Scissor Sit Variation (Trick) (9:56)
- Jagged Edge to Handstand (Mini Combo) (9:31)
- Yoghini Variation (Trick) (8:57)
- Stargazer Variation (Trick) (6:23)
- Wrist Seat to Thigh Hold (Combo) (8:02)
- Hip Hold Variation (Trick) (6:57)
- Floor Split (Trick) (8:22)
- Allegra Variation (Trick) (7:31)
- Figure Head Variation (Trick) (7:58)
- Genie Variation (Trick) (6:36)
- Twisted Flatline (Trick) (7:31)
- Crucifix to Butterfly (Trick) (6:59)
- Superman for Beginners (Trick) (6:49)
- Figure Head Variation (Trick) (7:10)
- Cross Knee Layback (Trick) (8:18)
- Handstand Variation (Trick) (6:58)
- Spinning Climb (Trick) (11:12)
- Flow Sequence (Combo) (12:41)
- Sailor to Butterfly (Trick) (6:45)
- Supergirl Floor Variation (Trick) (6:03)
- Bracket Grip Holds (Trick) (10:06)
- Ankle Climb Pose (Trick) (9:51)
- Bicep Grip to Brass Monkey (Trick) (6:27)
- Pole Handstand (Trick) (8:38)
- Butterfly/ Figure Head Combo (12:34)
- Thigh Hold Variation (Trick) (8:14)
- Jagged Edge Tumble Combo (Mini Combo) (11:26)
- Superman Hacks + Superman Variation (Trick) (13:44)
- Spin and Snap (Trick) (9:00)
- Twisted Cupid (Trick) (8:31)
- Invert Drop (Trick) (9:55)
- Baby Full Moon (Trick) (7:27)
- Jade Split Variation (Trick) (11:36)
- Bicep Grip Full Moon (Trick) (9:35)
- Crane (Trick) (8:08)
- Shy Bendy (Trick) (7:25)
- Handglider Flip (Trick) (7:42)
- Spin Pole Combo (Combo) (9:43)
- Shoulder Mount to Brass Monkey (Trick) (9:59)
- Butt Grip Straddle (Trick) (8:46)
- Russian Butterfly (Trick) (8:22)
- Forearm Jade Variation (Trick) (7:42)
- Floor Sweeper Spin (Trick) (10:19)
- Flow Sequence (Combo) (13:25)
- Reverse Elbow Climb (Trick) (7:44)
- Bicep grip invert to Shouldermount (Combo) (7:29)
- Jump to Superman (Trick) (7:13)
- Low Flow Combo (Combo) (11:52)
- Bicep Grip to Brass Monkey Variation (Trick) (8:51)
- Forearm Handspring Mini Combo (6:27)
- Handstand Combo (15:37)
- Iguana Combo (8:03)
- Jagged Edge Tumble Combo (15:06)
- Cartwheel to Butterfly/ Ayesha (Trick) (6:53)
- Standing Wrist Walkover (Trick) (9:20)
- Reverse Elbow Shape (Trick) (8:46)
- Cupid to Elbow Ayesha (Trick) (9:41)
- Flag Lift (Trick) (11:48)
- Bicep Grip Split (Trick) (9:43)
- Reverse Entry to Butterfly/ Ayesha (Trick) (10:54)
- Forearm Trapped Ankle (Trick) (10:35)
- Wrist Seat Flip Out (Trick) (10:31)
- Baseball Grip Ayesha (Trick) (7:53)
- Twizzle into Pole Seat (Trick) (9:21)
- Table Top to Handstand (Trick) (9:47)
- Cup Grip Handstand (Trick) (10:17)
- Backhook Twizzle Spin (Trick) (13:25)
- Dakini Variation (Trick) (10:45)
- Bracket Grip Drop (Trick) (11:56)
- Flow Sequence (Combo) (13:55)
- Bicep Grip Spin (Trick) (9:49)
- Flatline to Handstand (Combo) (11:18)
- Twisted Grip Handstand Walkover (Trick) (11:52)
- Handstand Combo (Combo) (9:31)
- Butterfly to D (7:48)
- How to nail the D (9:30)
- True Grip Ayesha (10:15)
- True Grip Handspring (12:25)
- Resistance Band Assisted Handspring (8:40)
- Twisted Grip Ayesha (11:06)
- Twisted Grip Handspring (10:47)
- Twisted Grip Pike Ups (12:56)
- Cup Grip Ayesha (7:16)
- Cup Grip Handspring (13:53)
- Cup Grip from a Jasmin (6:44)
- Warm Up for Back Bends with Lea Roth (All Levels) (32:35)
- Bendy Forearm Stand's with Lea Roth (Beginner) (9:58)
- Bendy Hood Ornament with Lea Roth (Beginner/ Intermediate) (11:53)
- Extended Allegra with Lea Roth (Intermediate) (12:09)
- Janeiro with Lea Roth with Lea Roth (Intermediate) (9:33)
- Capezio Split with Lea Roth (Advanced) (12:33)
- Inverted Eagle/ Contortion Scorpio with Lea Roth (Advanced) (10:26)
- Heel Pirhouette with Jakub Kolasa (Beginner) (8:54)
- Knee Spins with Jakub Kolasa (Beginner) (10:57)
- Flatline drop to Split with Jakub Kolasa (Intermediate) (7:34)
- Headstand Fishflop with Jakub Kolasa (Intermediate) (8:12)
- Handspring slide and Kip with Jakub Kolasa (Advanced) (9:41)
- Split Drop with Jakub Kolasa (Advanced) (9:38)
- Figure Head Variation with Kiley Letch (Beginner) (10:12)
- Jewelery Box Ballerina with Kiley Letch (Beginner) *NEW* (9:47)
- Handstand Shape with Kiley Letch (Intermediate) (6:06)
- Tulip Varaition with Kiley Letch (Intermediate) *NEW* (7:56)
- Elbow Shouldermount Shape with Kiley Letch (Advanced) *NEW* (6:12)
- Standing Wrist Split with Kiley Letch (Advanced) (5:40)
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FAQ'S
Q- How many classes do we get as part of this package?
A- Each package varies on how many LIVE classes it offers. The best thing to do in order to see how many live classes are on offer is to look at the curriculum and click on “Coming up this month” and it will show you what we have on for the next month of classes for that particular package.
Q- Do you offer paypal?
A- Yes I do. However, because teachable doesnt support the paypal subscriptions function on here I have to do it off platform and you then recieve a code to register for your course. But if you have a card it is MUCH easier to do it via card. If you are interested in paypal please email me on [email protected]
Q- Once my subscription ends will I keep access to the classes I took part in?
A- Unfortunately no. Once your subscriptuon ends you will lose access to all content until you re-subscribe.
Q- How often will I be charged?
A- This subscription is billed monthly and can be cancelled at any point. There is no commitment period and you can cancel at any time!
Q- What is the cancellation policy?
A- There is no commitment period so this is a rolling monthly subscription you can cancel at any time.
Q- If I cancel will I still see all of the content I had access to that month?
A- Unfortunately you will only have access to content while subscribed to a course.
Q- Are all the live classes recorded?
A- All classes are recorded so this platform is perfect for people who aren’t in the UK time zone.
Q- Will there be classes to suit other time zones?
A- If you take a look at the “Coming up this month” tab it will list all the times and I try my best to try and change up the class times so that people from all time zones can come and join in live from time to time. And for those who can’t make it the classes are uploaded within 2 hours after the class.