About this Package
Do you want to learn some of my favourite pole tricks & transitions from the comfort of your own home / studio? Then this is the perfect package for you!
The package will give you access to regular pole tutorials and live classes every month as well as access to all previous tutorials/ classes! Check out the schedule to see the upcoming classes.
These tutorials will range from short trick & combo tutorials, to full length trick / flexibility / combinations / spinning pole content and more.
This package will have content for all levels whether you are new to the pole scene or a pro.
This subscription is billed monthly and can be cancelled at any point. There is no commitment period and you can cancel at any time!
Have a trick request? Be sure to drop me an email and lets make it happen!
Pole Class/ Tutorials Curriculum
- Intro and FAQ's (20:05)
- 1st Jan- New Years Workout (36:09)
- 2nd Jan- Stretch with Athena (54:38)
- 3rd Jan- Check in session/ Quick Blast Workout! (60:04)
- 4th Jan- Spin Pole (34:58)
- 5th Jan- Don't stop moving (34:13)
- 6th Jan- Chair Workout (36:51)
- 7th Jan- Leg day (38:44)
- 7th Jan- Beginners Tricks (64:13)
- 8th Jan- Baby got back (37:25)
- 9th Jan- Stretch with Athena (57:25)
- 10th Jan- Conditioning but make it sexy! (53:20)
- 10th Jan- Intermediate Tricks (64:36)
- 11th Jan- Show me the D! (41:31)
- 12th Jan- The Floor is Lava (39:51)
- 13th Jan- ABSolutely Fabulous (45:00)
- 14th Jan- Hey Siri (43:09)
- 15th Jan- Tuck it up! (38:43)
- 16th Jan- Stretch with Athena (60:03)
- 17th Jan- Death by Ankle Weights (42:19)
- 18th Jan- Inversion Conversion (42:00)
- 19th Jan- Leg/ Splits Day (54:49)
- 19th Jan- Advanced Tricks (69:14)
- 20th Jan- Combination Station (53:57)
- 21st Jan- Resistance Band Workout (48:19)
- 22nd Jan- Workout with Kheanna Walker (45:39)
- 23rd Jan- Stretch with Athena (59:21)
- 24th Jan- High Rep, High Reward (32:25)
- 25th Jan- Choreo Cardio (55:57)
- 26th Jan- Conditioning with Rachel (44:48)
- 27th Jan- Ye Olde Conditioning Class (54:07)
- 28th Jan- Pole Destroyers Quiz (54:48)
- 29th Jan- Burn Bitch! (44:09)
- 30th Jan- Stretch wth Athena (56:27)
- 31st Jan- Check in Session (54:05)
- Beginner Spin Pole (3rd Nov) (68:52)
- Intermediate Spin Pole (12th Nov) (65:18)
- Middle Splits with Athena (18th Nov) (53:00)
- Advanced Spin Pole (22nd Nov) (66:46)
- Heels Choreo (27th Nov) (68:23)
- Brass Monkey Tricks and Transitions (28th Nov) (72:09)
- Front Splits (29th Mov) (59:54)
- Int/ Adv Heels Choreo (5th Dec) (68:14)
- Beg/ Int Pole Combos (5th Dec) (65:23)
- Beginner Pole Tricks (6th Dec) (64:02)
- Intermediate Pole Tricks (15th Dec) (69:29)
- Christmas Choreo (19th Dec) (67:40)
- Advanced Pole Tricks (20th Dec) (65:48)
- Back Bends with Athena (21st Dec) (57:35)
- Front Splits (29th Dec) (60:54)
- Beginner Pole Tricks (4th Dec) (65:43)
- Brass Monkey Tricks & Transitions 2.0 (5th Feb) (63:14)
- Intermediate Pole Tricks (9th Feb) (64:22)
- Splits Express (16th Feb) (34:12)
- Heels Choreo Advanced (19th Feb) (59:54)
- Deep Shoulder Stretch (21st Feb) (35:44)
- Middle Splits with Athena (22nd Feb) (56:21)
- Advanced Pole Trick (28th Feb) (64:06)
- Beginner Pole Tricks (2nd March) (66:18)
- Pole Twerkography with Candace Cane (6th March) (95:08)
- Back Bends with Athena (10th March) (61:18)
- Splits Express (14th March) (33:49)
- Intermediate Pole Tricks (16th March) (61:17)
- Heels Choreo (19th March) (70:45)
- Advanced Pole Combos (19th March) (61:22)
- Advanced Pole Tricks (25th March) (66:22)
- Splits Express (28th March) (36:53)
- Beginner Pole Tricks (6th April) (64:06)
- Intermediate Pole Tricks (11th April) (61:45)
- Middle Splits with Athena (15th April) (58:45)
- Picture Perfect Poses Beg/Int (17th April) (66:33)
- Deep Shoulder Stretch (18th April) (31:02)
- Front Splits (20th April) (57:53)
- Advanced Pole Tricks (29th April) (69:50)
- Static Rotations (30th April) (64:15)
- Heels Choreo (30th April) (60:00)
- Beginner Pole Tricks (9th May) (67:25)
- Front Splits (11th May) (59:38)
- Intermediate Pole Tricks (16th May) (65:39)
- Heels Choreo (Int Level) (22nd May) (65:46)
- Heels Tricks Int/ Adv (22nd May) (65:36)
- Handspring Ayesha Clinic (23rd May) (67:09)
- Advanced Pole Tricks (25th May) (70:02)
- Trapped Boomerang Combo Spin (6:47)
- Gemini Bridge (Trick) (5:41)
- Martini Combo (12:54)
- Badazz Seat (Trick) (7:05)
- Scissor Sit Variation (Trick) (9:56)
- Jagged Edge to Handstand (Mini Combo) (9:31)
- Yoghini Variation (Trick) (8:57)
- Stargazer Variation (Trick) (6:23)
- Wrist Seat to Thigh Hold (Combo) (8:02)
- Hip Hold Variation (Trick) (6:57)
- Floor Split (Trick) (8:22)
- Allegra Variation (Trick) (7:31)
- Figure Head Variation (Trick) (7:58)
- Genie Variation (Trick) (6:36)
- Twisted Flatline (Trick) (7:31)
- Crucifix to Butterfly (Trick) (6:59)
- Superman for Beginners (Trick) (6:49)
- Figure Head Variation (Trick) (7:10)
- Cross Knee Layback (Trick) (8:18)
- Handstand Variation (Trick) (6:58)
- Spinning Climb (Trick) (11:12)
- Flow Sequence (Combo) (12:41)
- Sailor to Butterfly (Trick) (6:45)
- Supergirl Floor Variation (Trick) (6:03)
- Bracket Grip Holds (Trick) (10:06)
- Ankle Climb Pose (Trick) *NEW* (9:51)
- Bicep Grip to Brass Monkey (Trick) (6:27)
- Pole Handstand (Trick) (8:38)
- Butterfly/ Figure Head Combo (12:34)
- Thigh Hold Variation (Trick) (8:14)
- Jagged Edge Tumble Combo (Mini Combo) (11:26)
- Superman Hacks + Superman Variation (Trick) (13:44)
- Spin and Snap (Trick) (9:00)
- Twisted Cupid (Trick) (8:31)
- Invert Drop (Trick) (9:55)
- Baby Full Moon (Trick) (7:27)
- Jade Split Variation (Trick) (11:36)
- Bicep Grip Full Moon (Trick) (9:35)
- Crane (Trick) (8:08)
- Shy Bendy (Trick) (7:25)
- Handglider Flip (Trick) (7:42)
- Spin Pole Combo (Combo) (9:43)
- Shoulder Mount to Brass Monkey (Trick) (9:59)
- Butt Grip Straddle (Trick) (8:46)
- Russian Butterfly (Trick) (8:22)
- Forearm Jade Variation (Trick) (7:42)
- Floor Sweeper Spin (Trick) (10:19)
- Flow Sequence (Combo) (13:25)
- Reverse Elbow Climb (Trick) (7:44)
- Bicep grip invert to Shouldermount (Combo) (7:29)
- Jump to Superman (Trick) (7:13)
- Low Flow Combo (Combo) *NEW* (11:52)
- Bicep Grip to Brass Monkey Variation (Trick) (8:51)
- Forearm Handspring Mini Combo (6:27)
- Handstand Combo (15:37)
- Iguana Combo (8:03)
- Jagged Edge Tumble Combo (15:06)
- Cartwheel to Butterfly/ Ayesha (Trick) (6:53)
- Standing Wrist Walkover (Trick) (9:20)
- Reverse Elbow Shape (Trick) (8:46)
- Cupid to Elbow Ayesha (Trick) (9:41)
- Flag Lift (Trick) (11:48)
- Bicep Grip Split (Trick) (9:43)
- Reverse Entry to Butterfly/ Ayesha (Trick) (10:54)
- Forearm Trapped Ankle (Trick) (10:35)
- Wrist Seat Flip Out (Trick) (10:31)
- Baseball Grip Ayesha (Trick) (7:53)
- Twizzle into Pole Seat (Trick) (9:21)
- Table Top to Handstand (Trick) (9:47)
- Cup Grip Handstand (Trick) (10:17)
- Backhook Twizzle Spin (Trick) (13:25)
- Dakini Variation (Trick) (10:45)
- Bracket Grip Drop (Trick) (11:56)
- Flow Sequence (Combo) (13:55)
- Bicep Grip Spin (Trick) (9:49)
- Flatline to Handstand (Combo) (11:18)
- Twisted Grip Handstand Walkover (Trick) (11:52)
- Handstand Combo (Combo) *NEW* (9:31)
- Butterfly to D (7:48)
- How to nail the D (9:30)
- True Grip Ayesha (10:15)
- True Grip Handspring (12:25)
- Resistance Band Assisted Handspring (8:40)
- Twisted Grip Ayesha (11:06)
- Twisted Grip Handspring (10:47)
- Twisted Grip Pike Ups (12:56)
- Cup Grip Ayesha (7:16)
- Cup Grip Handspring (13:53)
- Cup Grip from a Jasmin (6:44)
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FAQ'S
Q- How many classes do we get as part of this package?
A- Each package varies on how many LIVE classes it offers. The best thing to do in order to see how many live classes are on offer is to look at the curriculum and click on “Coming up this month” and it will show you what we have on for the next month of classes for that particular package.
Q- Do you offer paypal?
A- Yes I do. However, because teachable doesnt support the paypal subscriptions function on here I have to do it off platform and you then recieve a code to register for your course. But if you have a card it is MUCH easier to do it via card. If you are interested in paypal please email me on [email protected]
Q- Do you offer refunds?
A- No. There is a strict no refunds policy once access has been grated to the content. Once payment has been taken on any subscription we are unable to refund you.
Q- Once my subscription ends will I keep access to the classes I took part in?
A- Unfortunately no. Once your subscriptuon ends you will lose access to all content until you re-subscribe.
Q- How often will I be charged?
A- This subscription is billed monthly and can be cancelled at any point. There is no commitment period and you can cancel at any time!
Q- What is the cancellation policy?
A- There is no commitment period so this is a rolling monthly subscription you can cancel at any time. All payments are processed 3 days before your registration date so you would have to cancel before then to avoid another payment.
Q- If I cancel will I still see all of the content I had access to that month?
A- Unfortunately you will only have access to content while subscribed to a course.
Q- Are all the live classes recorded?
A- All classes are recorded so this platform is perfect for people who aren’t in the UK time zone.
Q- Will there be classes to suit other time zones?
A- If you take a look at the “Coming up this month” tab it will list all the times and I try my best to try and change up the class times so that people from all time zones can come and join in live from time to time. And for those who can’t make it the classes are uploaded within 2 hours after the class.